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Monday |
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|
| 08:45 – 09.15 am |
F.A.B. |
Julie |
Level 1-2 |
| 09:30 – 10:30 am |
Body Pump |
Danny |
Level 1-4 |
| 10:30 – 11:30 am |
Body Balance |
Danny |
Level 1-4 |
| 11:30 – 12:30 pm |
Body Vive |
Marian |
Level 1-3 |
| 13:00 – 14:00 pm |
Yoga |
Tony |
Level 1-3 |
| 17:30 – 18:30 pm |
Body Vive |
Julie |
Level 1-3 |
| 18:30 – 19:30 pm |
Forever Fit Step |
Danny |
Level 1-3 |
| 19:30 – 20:30 pm |
Body Pump |
Eleanor |
Level 1-4 |
Tuesday |
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|
|
| 07:00 – 08:00 am |
Body Balance |
Julie |
Level 1-4 |
| 08:45 – 09:45 am |
Body Pump (seniors) |
Julie |
Level 1-4 |
| 10:00 – 11:00 am |
Forever Fit Aerobics |
Marian |
Level 1-3 |
| 17:30 – 18:00 pm |
V3 Zone Street Dance |
Marian |
|
| 18:30 – 19:30 pm |
Circuits |
Gary |
Level 1-4 |
| 19:30 – 20:30 pm |
Body Combat |
Luan |
Level 2-4 |
Wednesday |
|
|
|
| 08:45 – 09:15 am |
F.A.B |
Julie |
Level 1-2 |
| 09:30 – 10:30 am |
Body Pump |
Julie |
Level 1-4 |
| 10:30 – 11:30 am |
Body Vive |
Kym |
Level 1-3 |
| 11:45 – 12:45 pm |
Yoga |
Tony |
Level 1-3 |
| 13:30 – 14:30 pm |
Body Combat |
Luan |
Level 2-4 |
| 17:15 – 18:00 pm |
Body Pump |
Julie |
Level 1-4 |
| 18:00 – 18:45 pm |
Body Attack |
Marian |
Level 3-4 |
| 19:00 – 20:00 pm |
Body Pump |
Marian |
Level 1-4 |
| 20:00 – 21:00 pm |
Body Balance |
Danny |
Level 1-4 |
Thursday |
|
|
|
| 08:00 – 09:00 am |
Body Vive |
Julie |
Level 1-3 |
| 09:00 – 10:00 am |
Forever Fit Step |
Karen |
Level 1-3 |
| 10:00 – 11:00 am |
Hatha Yoga |
Sonya |
Level 1-3 |
| 11:00 – 12:00 pm |
Beginners Pilates |
Kym |
Level 1 |
| 13:00 – 14:00 pm |
Forever Fit Step |
Karen |
Level 2-3 |
| 18:00 – 19:00 pm |
V3 Zone Circuits |
Ryan/Gary |
|
| 19:30 – 20:30 pm |
Dancercise |
Natalie |
Level 1-4 |
Friday |
|
|
|
| 07:00 – 08:00 am |
Body Balance |
Julie |
Level 1-4 |
| 08:45 – 09:15 am |
F.A.B |
Julie |
Level 1-3 |
| 09:30 – 10:30 am |
Body Vive |
Marian |
Level 1-3 |
| 10:30 – 12:00 pm |
Yoga |
Tony |
Level 1-3 |
| 12:00 – 13:00 pm |
Body Pump |
Russell |
Level 1-4 |
| 13:00 – 14:00 pm |
Combo Class |
Marian |
Level 3-4 |
| 14:00 – 15:00 pm |
Yoga for Pregnancy |
Emmaline |
Level 1-3 |
| 17:30 – 18:30 pm |
Body Combat |
Luan |
Level 2-4 |
| 18:30 – 19:30 pm |
Body Pump |
Sally |
Level 1-4 |
Saturday |
|
|
|
| 09:00 – 10:00 am |
Aerobics |
Natalie |
Level 1-3 |
| 10:00 – 11:00 am |
Body Pump |
Sally |
Level 1-4 |
| 11:00 – 12:00 am |
Forever Fit Step |
Karen |
Level 2-3 |
| 16:00 – 17:00 pm |
Body Attack (Fortnightly) |
Marian |
Level 3-4 |
Sunday |
|
|
|
| 11:00 – 12:00 pm |
Body Combat |
Luan |
Level 2-4 |
| 17:00 – 17:45 pm |
Body Pump Technique (Fortnightly) |
Danny |
Level 1 |
| 18:00 – 19:00 pm |
Body Pump |
Danny |
Level 1-4 |
| 19:00 – 20:00 pm |
Body Balance |
Danny |
Level 1-4 |
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| You must attend a technique session before participating in any Body Pump class, other technique sessions can be arranged at MEMBER SERVICES with Anna. |
| All classes must be booked in advance at Member Services. |
LEVEL 1 > Amateur - Suitable for all levels.
LEVEL 2 > Beginners
LEVEL 3 > Semi-professional - intermediate.
LEVEL 4 > Professional - Advanced. |
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