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Monday |
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| 09:00 – 10:30 am |
Kids Supervised Play Session |
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|
| 10:30 – 12:00 pm |
Kids Supervised Play Session |
|
|
| 12:00 – 12:45 pm |
Beginners Pilates |
Julie |
Level 1-2 |
| 17:30 – 18:30 pm |
Cardio Ball |
Marian |
Level 2-4 |
| 18:30 – 19:30 pm |
Body Attack |
Vicki |
Level 3-4 |
Tuesday |
|
|
|
| 09:30 – 10:30 am |
Pilates |
Kym |
Level 3-4 |
| 10:30 – 12:00 pm |
Kids Supervised Play Session |
|
|
| 12:00 – 14:00 pm |
Kids Supervised Play Session |
|
|
| 14:00 – 15:00 pm |
Breathe Easy - Invitation only |
Kathryn |
Level 1 |
| 17:30 – 18:30 pm |
Body Balance |
Denise |
Level 1-4 |
| 19:00 – 19:30 pm |
'Beach' Abs |
Luan |
Level 2-4 |
| 19:45 – 20:45 pm |
'New to you' Tai Chi |
Peggy |
Level 1-4 |
Wednesday |
|
|
|
| 09:30 – 11:30 am |
Kids Supervised Play Session |
|
|
| 11:30 – 12:00 pm |
Gentle Stretch |
Julie |
Level 1-2 |
| 12:00 – 12:45 pm |
Cardio Ball |
Marian |
Level 2-4 |
| 12:45 – 13:30 pm |
Chair-based Exercise Class |
Kathryn |
Level 1 |
| 13:30 – 14:30 pm |
Kids Supervised Play Session |
|
|
| 18:00 – 19:00 pm |
Core Conditioning |
Ben |
Level 2-4 |
| 19:00 – 20:00 pm |
Aerobics |
Natalie |
Level 1-4 |
Thursday |
|
|
|
| 09:30 – 10:30 am |
Pilates - Advanced |
Kym |
Level 3-4 |
| 10:30 – 12:00 pm |
Kids Supervised Play Session |
|
|
| 12:30 – 14:00 pm |
Kids Supervised Play Session |
|
|
| 14:00 – 15:00 pm |
Further Tai Chi |
Peggy |
Level 2-4 |
| 17:00 – 17:30 pm |
Hatha Yoga Clinic (invitation only) |
Sonya |
|
| 17:30 – 18:30 pm |
Hatha Yoga |
Sonya |
Level 1-3 |
| 18:30 – 19:30 pm |
Tae-kwando (Children) |
Martin |
|
| 19:30 – 21:00 pm |
Tae-kwando (Adults) |
Martin |
|
Friday |
|
|
|
| 09:30 – 11:00 am |
Kids Supervised Play Session |
|
|
| 11:30 – 12:30 pm |
Beginners Pilates |
Julie |
Level 1-2 |
| 13:00 – 14:30 pm |
Kids Supervised Play Session |
|
|
Saturday |
|
|
|
| 10:00 – 11:00 am |
Tai Chi |
Peggy |
Level 1-3 |
Sunday |
|
|
|
| 10:00 – 11:00 am |
Body Balance |
Denise |
Level 1-4 |
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All classes marked must be booked in advance at Member Services.
You must attend a technique session before participating in any Body Pump class, other technique sessions can be arranged at MEMBER SERVICES with Anna. |
LEVEL 1 = Amateur - Suitable for all levels.
LEVEL 3 = Semi-professional - intermediate. |
LEVEL 2 = Beginners.
LEVEL 4 = Professional - Advanced. |
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